Can
your
health
be
improved
by
a
number?
Yes!
single
The OneNumber™ health apps do what no other weight-management tools can: In one simple number, they tell you which foods are right and wrong for your personal health situation and goals. Learn more . . .
About OneNumber
™
What does every weight-management effort involve? Numbers. How many Calories to consume each day, how much protein is ideal, how to get more all-important fiber into your diet, how to safely restrict sodium, fat, and cholesterol, how to regulate Calories but eat foods with the highest nutritional quality, and how on earth to understand food labels!
What if all that were reduced to just one number?
Meet OneNumber,™ the engine that powers our apps and the force behind your lifelong weight-management success. OneNumber is a unique, patent-pending food-rating system that looks at food attributes, registers your personal needs and goals, and integrates the two. It rates each food on a 0-to-20 scale for its suitability for your personal weight objective (lose, gain or maintain) and your individual health situation. Using this technology, our introductory OneNumber Health app guides the user with high cholesterol away from shrimp, steers the user with hypertension from smoked salmon, and rates both foods excellent for the dieter with no health restrictions. Think of it as an intelligent, interactive food label! Just open the app,
What does every weight-management effort involve? Numbers. How many Calories to consume each day, how much protein is ideal, how to get more all-important fiber into your diet, how to safely restrict sodium, fat, and cholesterol, how to regulate Calories but eat foods with the highest nutritional quality, and how on earth to understand food labels!
What if all that were reduced to just one number?
Meet OneNumber,™ the engine that powers our apps and the force behind your lifelong weight-management success. OneNumber is a unique, patent pending food-rating system that looks at food attributes, registers your personal needs and goals, and integrates the two. It rates each food on a 0-to-20 scale for its suitability for your personal weight objective (lose, gain or maintain) and your individual health situation. Using this technology, our introductory OneNumber Health app guides the user with high cholesterol away from shrimp, steers the user with hypertension from smoked salmon, and rates both foods excellent for the dieter with no health restrictions. Think of it as an intelligent, interactive food label!
enter your weight goals and any dietary restrictions one time, and begin. OneNumber Health lets you scan (or search vocally or by keypad) and test foods from a database of hundreds of thousands.
OneNumber Health is just the tip of the iceberg. OneNumber Pro extends its functionality to automatically count Calories and show changes in your body mass in real time. There’s also extensive nutrient tracking by the day, week, month, and year, net-Calorie burn and hydration indicators, plant vs. animal-source reporting, “Build-a-meal” and “Favorites” sections to easily log foods you routinely consume, a “Dining out” section that displays your personal OneNumber rating for hundreds of thousands of restaurant menu items, a grocery shopping dos-and-don'ts list tailored to your individual health needs, and much more.
It’s fun. It’s easy. It is highly motivating. And it can change your habits for life.
To learn more about the OneNumber™ Health System for optimal health, tap here.
Just open the app, enter your weight goals and any dietary restrictions one time, and begin. OneNumber Health lets you scan (or search vocally or by keypad) and test foods from a database of hundreds of thousands.
OneNumber Health is just the tip of the iceberg. OneNumber Pro extends its functionality to automatically count Calories and show changes in your body mass in real time. There’s also extensive nutrient tracking by the day, week, month, and year, net-Calorie burn and hydration indicators, plant vs. animal-source reporting, “Build-a-meal” and “Favorites” sections to easily log foods you routinely consume, a “Dining out” section that displays your personal OneNumber rating for hundreds of thousands of restaurant menu items, a grocery shopping dos-and-don'ts list tailored to your individual health needs, and much more.
It’s fun. It’s easy. It is highly motivating. And it can change your habits for life.
To learn more about the OneNumber™ Health System for optimal health, tap here.
A Leading Doctor Weighs In
Certified by the American Board of
Family Medicine from 1980 to 2018,
Thomas E.
Mueller, MD is a
Fellow of the American Academy
of Family Physicians and life
member
of the Texas Medical
Association. He served as Clinical
Assistant Professor in Family
Medicine
and Site Director for Rural Family Practice Fellowship at
Houston and
Galveston UT Medical Schools. He is past
President of the Texas Academy of Family
Physicians and the
Rural Community Health System to which he was appointed
by Gov.
George Bush in 1998. Mueller was named the 1997
UTMSH Outstanding Alumnus and
2011 Texas Family
Physician of the Year.
Certified by the American Board of Family
Mueller, MD is a Fellow of the American
Medicine from 1980 to 2018, Thomas E.
served as Clinical Assistant Professor in Family
Medicine and Site Director for Rural Family
Academy of Family Physicians and life
member of the Texas Medical Association. He
Practice Fellowship at Houston and Galveston UT
Medical
Schools. He is past President of the Texas Academy of Family
Physicians and the Rural Community Health System to which he was
appointed by Gov. George Bush in 1998. Mueller was named the 1997
UTMSH Outstanding Alumnus and 2011 Texas Family Physician of the Year.
One of today’s greatest health challenges, individually and as a society, is obesity. It is a principal, causative factor in serious chronic diseases like diabetes mellitus, coronary and peripheral vascular disease, cancer, stroke, hypertension, gallbladder disease, osteoarthritis, gout, sleep apnea, asthma and more.
Interpreting today’s medical research is an ongoing challenge. Is dietary fat good or bad? Is the Mediterranean diet better for a cardiac patient than the American Heart Association diet? Is fasting beneficial or does it trigger an exponential Calorie intake? Can the ketogenic diet be detrimental?
For over 30 years, I have seen fad diets and medical research come and go while the obesity epidemic worsens. As researchers make recommendations that a week later are directly contradicted, our society keeps getting heavier. Sometimes it takes a new approach to make sense of it all. That is what OneNumber™ has done.
For over 30 years, I have seen fad diets and medical research come and go while the obesity epidemic worsens. As researchers make recommendations that a week later are directly contradicted, our society keeps getting heavier. Sometimes it takes a new approach to make sense of it all. That is what OneNumber™ has done.
Simply put, using solid data from the USDA, the National Institutes of Health, and other nutrition databases, the OneNumber Health app shows you, in one number, whether a food is ideal for your individual health scenario. It takes the complexity of the nutrition label of a food to just one number. You just have to seek foods with higher numbers and limit your consumption of lower-numbered foods. OneNumber Pro goes beyond and shows you, in real time, how much body fat you are accumulating with each bite. No other app we’ve seen can do these things. Also, both apps are rife with information buttons to deepen your knowledge about nutrition. This level of motivation and education can change your eating habits for life.
It is our opinion that the OneNumber Health System will easily guide you on the path to sustainable weight loss and better health.
I’m a retired Marine Colonel. I’ve always been active but had been unable to bring my weight down. I lost 30 lbs. while eating foods I like and without rigorous exercise or Calorie counting. Just concentrated on foods with higher ratings. I’ll be using this knowledge for the rest of my life. OneNumber works. — Randy E
OneNumber Health
™
OneNumber Pro
™
